Welcome to the Kindred Bravely Blog

We're dedicated to creating a community of moms who support each other on the motherhood journey. As a team of moms, we hope our blog will be a source of education and encouragement - whether you're packing your hospital bag or glued to the couch during a cluster feeding session.

By moms. For moms.

What Is a Doula and Should You Hire One?

What Is a Doula and Should You Hire One?

Guest post by Gabrielle Mowry

When I had my first two children, I had never even heard the word “doula.” My second birth was precipitous (less than three hours). I had planned to have an...

What Is a Doula and Should You Hire One?

Guest post by Gabrielle Mowry

When I had my first two children, I had never even heard the word “doula.” My second birth was precipitous (less than three hours). I had planned to have an epidural as I did for my first delivery, but the...

The National Black Midwives Alliance

The National Black Midwives Alliance

To celebrate Black Breastfeeding Week, which is the last week of August, we’re honored to feature the work of the National Black Midwives Alliance: "In the past several months, the country has been...

The National Black Midwives Alliance

To celebrate Black Breastfeeding Week, which is the last week of August, we’re honored to feature the work of the National Black Midwives Alliance: "In the past several months, the country has been experiencing a new level of reckoning about how racism and...

10 Tips for Breastfeeding After a C-Section

10 Tips for Breastfeeding After a C-Section

Guest post by Shantel Harlin, BSN, RN, IBCLC

Since nearly one-third of deliveries in the US occur via cesarean section, it’s important that moms who plan to breastfeed are prepared no matter how their baby is born. While giving birth...

10 Tips for Breastfeeding After a C-Section

Guest post by Shantel Harlin, BSN, RN, IBCLC

Since nearly one-third of deliveries in the US occur via cesarean section, it’s important that moms who plan to breastfeed are prepared no matter how their baby is born. While giving birth isn’t typically easy (hence the term “labor”), C-sections add a...

Pregnancy, Childbirth, and Breastfeeding in the Time of Coronavirus

Pregnancy, Childbirth, and Breastfeeding in the Time of Coronavirus

Guest post by Shantel Harlin, RN, IBCLC

As cities and states adjust restrictions around COVID-19, I wanted to share the most up-to-date information regarding COVID-19’s impact on pregnancy, childbirth, and breastfeeding. As an RN and IBCLC, I thought...

Pregnancy, Childbirth, and Breastfeeding in the Time of Coronavirus

Guest post by Shantel Harlin, RN, IBCLC

As cities and states adjust restrictions around COVID-19, I wanted to share the most up-to-date information regarding COVID-19’s impact on pregnancy, childbirth, and breastfeeding. As an RN and IBCLC, I thought it would be helpful to compile some opinions from leading...

7 Amazing Body Changes During Pregnancy

7 Amazing Body Changes During Pregnancy

Growing a human being is one of the most incredible miracles of life, but we often only hear about the tougher aspects: morning sickness, weight gain, stretch marks, varicose veins. As a...

7 Amazing Body Changes During Pregnancy

Growing a human being is one of the most incredible miracles of life, but we often only hear about the tougher aspects: morning sickness, weight gain, stretch marks, varicose veins. As a mom, I wanted to share some of the wonderful ways...

On Being a Mom: <br>BraveMom Spotlight #1

On Being a Mom: BraveMom Spotlight #1

Every pregnancy, birth, and breastfeeding journey is unique, and we're so honored each time a mom shares her story with us. Since our mission is to bring comfort and community to moms, in our new...

On Being a Mom: BraveMom Spotlight #1

Every pregnancy, birth, and breastfeeding journey is unique, and we're so honored each time a mom shares her story with us. Since our mission is to bring comfort and community to moms, in our new blog series, we're asking BraveMoms to share their stories with you. We...

10 Must-Ask Questions for <br> Your Hospital Tour: Advice from a <br> Labor and Delivery Nurse

10 Must-Ask Questions for Your Hospital Tour: Advice from a Labor and Delivery Nurse

Guest post by Liesel Teen

As a labor and delivery nurse and the face behind Mommy Labor Nurse, guest blogger Liesel Teen is all about informed and empowered births: "Birth is my thing, and I just love...

10 Must-Ask Questions for Your Hospital Tour: Advice from a Labor and Delivery Nurse

Guest post by Liesel Teen

As a labor and delivery nurse and the face behind Mommy Labor Nurse, guest blogger Liesel Teen is all about informed and empowered births: "Birth is my thing, and I just love helping mamas have a better birth experience. Today I want...

Preparing for Baby: <br>Easy DIY Postpartum Care

Preparing for Baby: Easy DIY Postpartum Care

Guest post by Gabrielle Mowry

As a doula and a mom of three, I know how important it is to care for yourself in the early postpartum weeks. One of the best things I did to...

Preparing for Baby: Easy DIY Postpartum Care

Guest post by Gabrielle Mowry

As a doula and a mom of three, I know how important it is to care for yourself in the early postpartum weeks. One of the best things I did to prepare for the fourth trimester was to make DIY postpartum care items...

The 5 Things Every Mom-to-Be Should Know About Emergency C-Sections

The 5 Things Every Mom-to-Be Should Know About Emergency C-Sections

Guest post by Cherie McCabe

Guest blogger Cherie McCabe shares what she learned after having an emergency C-section: "I was certain that I would have this perfect, 'natural' birth experience. I wrote up my birth...

The 5 Things Every Mom-to-Be Should Know About Emergency C-Sections

Guest post by Cherie McCabe

Guest blogger Cherie McCabe shares what she learned after having an emergency C-section: "I was certain that I would have this perfect, 'natural' birth experience. I wrote up my birth plan like all the books said to do. I printed...

Gentle Yoga for Prenatal and Postpartum Women

Gentle Yoga for Prenatal and Postpartum Women

Guest post by Hannah Danto-Dorafsha

As hard as it might be some days, exercise can be incredibly beneficial for pregnant and postpartum women. In addition to being a great workout, yoga can relieve stress and...

Gentle Yoga for Prenatal and Postpartum Women

Guest post by Hannah Danto-Dorafsha

As hard as it might be some days, exercise can be incredibly beneficial for pregnant and postpartum women. In addition to being a great workout, yoga can relieve stress and teach you helpful breathing techniques. We asked our very own...

Who’s Who in Maternity Care: <br> An Introduction to the Health Care Professionals You'll Meet During Pregnancy

Who’s Who in Maternity Care: An Introduction to the Health Care Professionals You'll Meet During Pregnancy

From your first prenatal visit to your post-delivery appointments, you’ll likely meet a number of health care professionals who will monitor your health, check your baby’s progress, and provide support...

Who’s Who in Maternity Care: An Introduction to the Health Care Professionals You'll Meet During Pregnancy

From your first prenatal visit to your post-delivery appointments, you’ll likely meet a number of health care professionals who will monitor your health, check your baby’s progress, and provide support during and after labor. These incredible people are instrumental in...

Pregnancy and Postpartum Exercise: An Interview with Fitness Expert Amy Jordan

Pregnancy and Postpartum Exercise: An Interview with Fitness Expert Amy Jordan

When you're a busy or expectant mom, it can be hard to work out. Amy Jordan, Creator and CEO of WundaBar Pilates, is not only a fitness expert but also...

Pregnancy and Postpartum Exercise: An Interview with Fitness Expert Amy Jordan

When you're a busy or expectant mom, it can be hard to work out. Amy Jordan, Creator and CEO of WundaBar Pilates, is not only a fitness expert but also a successful entrepreneur and thriving mom of two. Amy has firsthand...