In this guest post, Kindred Bravely's Instagram Manager, Sophia, gives a step-by-step guide for creating your own avocado costume: "This costume is incredibly easy and (dare I say) fool-proof! If you make a mistake, you can just fix it with some more paint!"
In this guide to organic products for expectant moms, we’ll look at the pros and cons of choosing organic food, beauty/personal care products, and clothing. We’ve combed through the vast sea of research for you and offered up our key takeaways to help you make the best decisions for your family.
You stare at the positive pregnancy test, your heart racing. The sense that life is about to change completely washes over you. Everyone reacts differently to this monumental news, and whether you’re excited, apprehensive, or nervous, we’re here to guide you through the tidal wave of emotions and physical changes that are about to begin for you and your baby. We've done the research to bring you the best information available about what you can expect during the first trimester. We’re here for you, and we know you've got this!
To some degree, a healthy pregnancy is about filtering out the stress-inducing information that comes your way and seeking out what makes you feel confident, comfortable, and empowered. No matter what your pregnancy experience is, you can’t go wrong with taking some time for yourself before your little one arrives.
Some evidence suggests that active women are better prepared for labor & delivery, and may even recover more quickly. Exercise may also ease the aches, pains, and mood swings of pregnancy -- and help you sleep better. It also often gives you more energy! Exercise recommendations will vary from woman to woman, and from pregnancy to pregnancy, but there are a few tips every woman can benefit from.
Whether you go for sweet, surprising, classic, or hilarious, a pregnancy announcement can be one of the most wonderful rites of passage for an expectant mom and her family. We asked moms on Instagram to share their announcement photos, and the responses were gorgeous.
As a new mom, I quickly learned there were two absolute must-haves for me: comfortable clothes and a caring community. I was fortunate to find several encouraging mom groups that were local to me: Stroller Strides, MOPs, and most importantly, a breastfeeding support group, but I knew several women who didn’t have those resources close to them.
As your pregnancy progresses, you’ll likely find yourself dealing with nausea, pangs of hunger, and odd hankerings. Your changing body can make meal planning a challenge for even the most organized mom-to-be. One simple solution is to have quick and easy snacks on hand.
Shopping for maternity clothes is a rite of passage for many expecting moms: the cute tops to show off the baby bump, special pants that won’t fall down, and comfortable sleepwear to keep cool when the hot flashes kick in. But moms-to-be often forget to add new bras to their maternity wardrobe.
Kindred Bravely Outreach Coordinator, Lauren, sat down with Shasta Nelson, a leading expert in creating healthy friendships, to ask her advice on how to surround ourselves with strong support systems, even when it seems impossible in the midst of sleep deprivation, toddler tantrums, and hectic schedules.
With all the expenses of a new baby, new moms tend to put themselves last, especially when it comes to pampering themselves. That’s why these luxurious clothing gifts are the perfect choice to pamper that new mom in your life this Christmas.
From your first prenatal visit to post-delivery, you’ll meet likely meet a multitude of healthcare professionals who will monitor the health of you and your child and provide support during and after labor. These incredible people are instrumental in ensuring a healthy pregnancy and helping you realize your delivery goals.
The American Congress of Obstetricians and Gynecologists recently updated their recommendations to limit intervention during birth. Since these recommendations were released, natural birth advocates have been talking about the impact these changes will have on women’s experiences in birth. We’re thrilled with the expected changes and wanted to share our five favorite recommendations.