The Journal

Welcome to the Kindred Bravely Journal, a space created by moms, for moms. Here, we share real stories, expert guidance, and thoughtful tips to help you feel more supported, more informed, and more like yourself through every stage of motherhood.

The Journal

20 Quick and Healthy Breastfeeding Snacks | Kindred Bravely

20 Quick and Healthy Breastfeeding Snacks

Guest post by Erin Balsa

Every nursing or pumping mom knows the incredible hunger that comes with feeding a baby. Grazing on wholesome snacks throughout the day is a great way to satisfy your appetite....

20 Quick and Healthy Breastfeeding Snacks

Guest post by Erin Balsa

Every nursing or pumping mom knows the incredible hunger that comes with feeding a baby. Grazing on wholesome snacks throughout the day is a great way to satisfy your appetite. Eating a variety of nutritious whole foods will also help...