The Journal
Welcome to the Kindred Bravely Journal, a space created by moms, for moms. Here, we share real stories, expert guidance, and thoughtful tips to help you feel more supported, more informed, and more like yourself through every stage of motherhood.
Browse by topic
Safe Exercises for Working Out While Pregnant
Whether this is your first pregnancy or your fifth, you may be wondering, “Is it safe to exercise during pregnancy?” Experts throughout the world recommend exercise during low-risk or uncomplicated...
Safe Exercises for Working Out While Pregnant
Whether this is your first pregnancy or your fifth, you may be wondering, “Is it safe to exercise during pregnancy?” Experts throughout the world recommend exercise during low-risk or uncomplicated pregnancy unless your medical doctor has advised against it.
5 Tips for Recovering from a C-section with a Toddler
A C-section is no walk in the park. It’s a major surgery that involves incisions through the abdomen and uterus to reach that sweet little bundle of joy. Sometimes, a C-section...
5 Tips for Recovering from a C-section with a Toddler
A C-section is no walk in the park. It’s a major surgery that involves incisions through the abdomen and uterus to reach that sweet little bundle of joy. Sometimes, a C-section is completely unexpected, while other times it’s planned. No matter how...
What to Expect During Your First Prenatal Appointment
As soon as you find out you’re pregnant, it’s normal to feel excited, nervous, and overwhelmed about what to do next. One of the first things you’ll likely do is book...
What to Expect During Your First Prenatal Appointment
As soon as you find out you’re pregnant, it’s normal to feel excited, nervous, and overwhelmed about what to do next. One of the first things you’ll likely do is book an appointment with a medical professional to confirm your pregnancy and to...
20 Terrific Baby Shower Gifts
When there are so many baby "essentials" to choose from, how can expectant parents determine what they really need? What should they put on their baby registry? And how can friends and...
20 Terrific Baby Shower Gifts
When there are so many baby "essentials" to choose from, how can expectant parents determine what they really need? What should they put on their baby registry? And how can friends and family members know which baby gifts will truly be practical...
The Top 5 Things You Need for a Home Birth
As awareness around birth plans and birthing options grows, more and more women without risk factors are seeking to have home births. Instead of wondering what they need to pack in...
The Top 5 Things You Need for a Home Birth
As awareness around birth plans and birthing options grows, more and more women without risk factors are seeking to have home births. Instead of wondering what they need to pack in their hospital bags, many expectant moms are wondering what they...
How to Prepare Your Older Child for a New Sibling
Adding another baby brings many changes to your household, especially for your firstborn. This time around, preparations for a new member of the family go beyond stockpiling diapers and wipes...
How to Prepare Your Older Child for a New Sibling
Adding another baby brings many changes to your household, especially for your firstborn. This time around, preparations for a new member of the family go beyond stockpiling diapers and wipes to include the meaningful task of facilitating a smooth transition...
Why Bamboo? Our Ribbed Bamboo Nursing & Maternity Clothes
We’re thrilled to introduce our new line of soft, sophisticated, and stylish bamboo clothes designed to make you feel ultra-comfy and chic. Featuring gorgeous ribbed fabric, this bump-friendly collection is snug fitting...
Why Bamboo? Our Ribbed Bamboo Nursing & Maternity Clothes
We’re thrilled to introduce our new line of soft, sophisticated, and stylish bamboo clothes designed to make you feel ultra-comfy and chic. Featuring gorgeous ribbed fabric, this bump-friendly collection is snug fitting with the perfect amount of stretch for all-day (and all-night)...
What Is a Doula and Should You Hire One?
When I had my first two children, I had never even heard the word “doula.” My second birth was precipitous (less than three hours). I had planned to have an...
What Is a Doula and Should You Hire One?
When I had my first two children, I had never even heard the word “doula.” My second birth was precipitous (less than three hours). I had planned to have an epidural as I did for my first delivery, but the...
The National Black Midwives Alliance
To celebrate Black Breastfeeding Week, which is the last week of August, we’re honored to feature the work of the National Black Midwives Alliance: "In the past several months, the country has been...
The National Black Midwives Alliance
To celebrate Black Breastfeeding Week, which is the last week of August, we’re honored to feature the work of the National Black Midwives Alliance: "In the past several months, the country has been experiencing a new level of reckoning about how racism and...
Pregnancy, Childbirth, and Breastfeeding in the Time of Coronavirus
As cities and states adjust restrictions around COVID-19, I wanted to share the most up-to-date information regarding COVID-19’s impact on pregnancy, childbirth, and breastfeeding. As an RN and IBCLC, I thought...
Pregnancy, Childbirth, and Breastfeeding in the Time of Coronavirus
As cities and states adjust restrictions around COVID-19, I wanted to share the most up-to-date information regarding COVID-19’s impact on pregnancy, childbirth, and breastfeeding. As an RN and IBCLC, I thought it would be helpful to compile some opinions from leading...
7 Amazing Body Changes During Pregnancy
Growing a human being is one of the most incredible miracles of life, but we often only hear about the tougher aspects: morning sickness, weight gain, stretch marks, varicose veins. As a...
7 Amazing Body Changes During Pregnancy
Growing a human being is one of the most incredible miracles of life, but we often only hear about the tougher aspects: morning sickness, weight gain, stretch marks, varicose veins. As a mom, I wanted to share some of the wonderful ways...
On Being a Mom: BraveMom Spotlight #1
Every pregnancy, birth, and breastfeeding journey is unique, and we're so honored each time a mom shares her story with us. Since our mission is to bring comfort and community to moms, in our new...
On Being a Mom: BraveMom Spotlight #1
Every pregnancy, birth, and breastfeeding journey is unique, and we're so honored each time a mom shares her story with us. Since our mission is to bring comfort and community to moms, in our new blog series, we're asking BraveMoms to share their stories with you. We...
Checkout