The Journal

Welcome to the Kindred Bravely Journal, a space created by moms, for moms. Here, we share real stories, expert guidance, and thoughtful tips to help you feel more supported, more informed, and more like yourself through every stage of motherhood.

The Shift with Kayla Monetta

The Shift with Kayla Monetta

I met Kayla for coffee in the Highland Park neighborhood of Los Angeles, where she lives with her husband and son, Ellis. Over the next hour and change, we talked...

The Shift with Kayla Monetta

I met Kayla for coffee in the Highland Park neighborhood of Los Angeles, where she lives with her husband and son, Ellis. Over the next hour and change, we talked about music, emergency cervical surgery, breastfeeding, Berlin, tennis, vintage markets...

In Conversation: Courtney Klein & Grace Kapin

In Conversation: Courtney Klein & Grace Kapin

Courtney Klein and Grace Kapin—co-founders of Storq, longtime friends, and mothers—sat down together for a conversation about building a company and starting their families along the way, from Storq’s early...

In Conversation: Courtney Klein & Grace Kapin

Courtney Klein and Grace Kapin—co-founders of Storq, longtime friends, and mothers—sat down together for a conversation about building a company and starting their families along the way, from Storq’s early days to joining the Kindred Bravely family 11 years in.

The Shift with Kate Caruso

The Shift with Kate Caruso

I met Kate Caruso over Zoom, with her daughter Sylvie in and out of the frame the entire time. Kate moved easily between the conversation and whatever Sylvie needed—answering a question,...

The Shift with Kate Caruso

I met Kate Caruso over Zoom, with her daughter Sylvie in and out of the frame the entire time. Kate moved easily between the conversation and whatever Sylvie needed—answering a question, pausing to respond to her, then picking back up again...

The Shift with Miki Lowe

The Shift with Miki Lowe

I met Miki over Zoom while she was home in a small village, where she and her husband are spending the first months of their daughter Rio's life. It’s quieter...

The Shift with Miki Lowe

I met Miki over Zoom while she was home in a small village, where she and her husband are spending the first months of their daughter Rio's life. It’s quieter than London, where they normally divide their time, and she...

Tika Sumpter on Motherhood, Self-Care & Yummy Tummy

Tika Sumpter on Motherhood, Self-Care & Yummy Tummy

We sat down with Tika Sumpter to discuss the inspiration behind Yummy Tummy, the challenges of launching a brand while parenting, and why nurturing your own well-being is just as...

Tika Sumpter on Motherhood, Self-Care & Yummy Tummy

We sat down with Tika Sumpter to discuss the inspiration behind Yummy Tummy, the challenges of launching a brand while parenting, and why nurturing your own well-being is just as essential as the care you provide to others.

What You Need to Know About Pregnancy, Breastfeeding, and Breast Cancer | Kindred Bravely

What You Need to Know About Pregnancy, Breastfeeding, and Breast Cancer

Guest post by Shantel Harlin, IBCLC

Pregnancy and lactation may reduce your breast cancer risk, but it’s important to know that it’s still possible to develop breast cancer when pregnant or breastfeeding. In fact, one in 3,000...

What You Need to Know About Pregnancy, Breastfeeding, and Breast Cancer

Guest post by Shantel Harlin, IBCLC

Pregnancy and lactation may reduce your breast cancer risk, but it’s important to know that it’s still possible to develop breast cancer when pregnant or breastfeeding. In fact, one in 3,000 pregnant women in the United States is diagnosed with breast cancer....

A Hospital Bag Checklist: What to Pack for Labor and Delivery

A Hospital Bag Checklist: What to Pack for Labor and Delivery

As your due date approaches, it's great to have your hospital bag packed and ready to go at the front door. But there are so many lists out there about...

A Hospital Bag Checklist: What to Pack for Labor and Delivery

As your due date approaches, it's great to have your hospital bag packed and ready to go at the front door. But there are so many lists out there about what to pack.

12 of the Most Unique Gender Reveal Ideas | Kindred Bravely

12 of the Most Unique Gender Reveal Ideas

Guest post by Erin Balsa

  Whether you’ve been picturing baby pink or baby blue, a gender reveal party is a fun way to make that moment feel a bit more real. We’ve gathered creative...

12 of the Most Unique Gender Reveal Ideas

Guest post by Erin Balsa

  Whether you’ve been picturing baby pink or baby blue, a gender reveal party is a fun way to make that moment feel a bit more real. We’ve gathered creative reveal ideas—each with a playful twist—to help you plan a...

What to Pack for a C-Section: A Comprehensive Guide to Packing Your Hospital Bag | Kindred Bravely

What to Pack for a C-Section: A Comprehensive Guide to Packing Your Hospital Bag

Welcoming your baby into the world is an exciting journey, and if you're scheduled for a C-section, you might have a few extra questions about what to pack in your...

What to Pack for a C-Section: A Comprehensive Guide to Packing Your Hospital Bag

Welcoming your baby into the world is an exciting journey, and if you're scheduled for a C-section, you might have a few extra questions about what to pack in your hospital bag.

Is it Safe to Wear Maternity Shapewear While Pregnant? | Kindred Bravely

Is it Safe to Wear Maternity Shapewear While Pregnant?

Shapewear is a popular foundation garment that creates a sleek, smooth silhouette underneath whatever you’re wearing. Many people consider it a wardrobe essential for when they want to look their...

Is it Safe to Wear Maternity Shapewear While Pregnant?

Shapewear is a popular foundation garment that creates a sleek, smooth silhouette underneath whatever you’re wearing. Many people consider it a wardrobe essential for when they want to look their very best and feel confident in tight-fitting garments.

33 Weeks Pregnant: Symptoms & What to Know | Kindred Bravely

33 Weeks Pregnant: Symptoms & What to Know

At 33 weeks pregnant, you’re in the middle of your third trimester and in your eighth month of pregnancy. As your due date approaches, you may become more familiar with...

33 Weeks Pregnant: Symptoms & What to Know

At 33 weeks pregnant, you’re in the middle of your third trimester and in your eighth month of pregnancy. As your due date approaches, you may become more familiar with pregnancy symptoms like leg cramps, shortness of breath, and Braxton...

29 Weeks Pregnant: Symptoms & What to Know | Kindred Bravely

29 Weeks Pregnant: Symptoms & What to Know

Welcome to week 29 of pregnancy! Only about two months left to go until you meet your baby. Your growing uterus is putting pressure on some important organs, so you...

29 Weeks Pregnant: Symptoms & What to Know

Welcome to week 29 of pregnancy! Only about two months left to go until you meet your baby. Your growing uterus is putting pressure on some important organs, so you might be feeling a lot of late-pregnancy symptoms like leg...