The Journal
Welcome to the Kindred Bravely Journal, a space created by moms, for moms. Here, we share real stories, expert guidance, and thoughtful tips to help you feel more supported, more informed, and more like yourself through every stage of motherhood.
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Tips for Pregnant Military Spouses from a Military Mom of Three
Congratulations! You just found out that you’re pregnant. You’re excited, nervous, and eager to share your big news with your family and friends. Then you realize that you’re a thousand...
Tips for Pregnant Military Spouses from a Military Mom of Three
Congratulations! You just found out that you’re pregnant. You’re excited, nervous, and eager to share your big news with your family and friends. Then you realize that you’re a thousand miles away from everyone you know and love. Your spouse...
10 Tips for the Second Trimester of Pregnancy from a Mom of Three
You’ve made it through your first trimester. Congratulations! I know I’m not alone in saying the second trimester is sort of a sweet spot in pregnancy. Of course, every woman’s pregnancy is different...
10 Tips for the Second Trimester of Pregnancy from a Mom of Three
You’ve made it through your first trimester. Congratulations! I know I’m not alone in saying the second trimester is sort of a sweet spot in pregnancy. Of course, every woman’s pregnancy is different -- but for me, the second trimester is like a...
Everything You Need to Know About the First Trimester of Pregnancy
You stare at the positive pregnancy test, your heart racing. The sense that life is about to change completely washes over you. Everyone reacts differently to this monumental news, and...
Everything You Need to Know About the First Trimester of Pregnancy
You stare at the positive pregnancy test, your heart racing. The sense that life is about to change completely washes over you. Everyone reacts differently to this monumental news, and whether you’re excited, apprehensive, or nervous, we’re here to guide...
Finding the Perfect Nursing Bra Fit: Why You Need to Measure Before Ordering
It’s no secret that shopping online can be both wonderful and stressful. It can be awesome because you can shop from anywhere, anytime. (Midnight snacking? Insomnia? Cluster feeding? Our store is always...
Finding the Perfect Nursing Bra Fit: Why You Need to Measure Before Ordering
It’s no secret that shopping online can be both wonderful and stressful. It can be awesome because you can shop from anywhere, anytime. (Midnight snacking? Insomnia? Cluster feeding? Our store is always open!) But it can be frustrating because you can’t try...
10 Tips for Surviving the First Trimester of Pregnancy from a Mom of Three
In my experience of carrying three babies to term, the first trimester has always been the hardest by far. The exhaustion, the nausea, the nipple soreness, the constant trips to...
10 Tips for Surviving the First Trimester of Pregnancy from a Mom of Three
In my experience of carrying three babies to term, the first trimester has always been the hardest by far. The exhaustion, the nausea, the nipple soreness, the constant trips to the bathroom – I could do without all of it...
6 Maternity and Breastfeeding Essentials for a Cozy Winter
The holiday season is rapidly approaching, and along with it, some colder weather. Although you’ve probably purchased everything needed to keep your baby warm and snug during the winter months,...
6 Maternity and Breastfeeding Essentials for a Cozy Winter
The holiday season is rapidly approaching, and along with it, some colder weather. Although you’ve probably purchased everything needed to keep your baby warm and snug during the winter months, you’ll also want to make sure you’ve prepared yourself by...
ACOG's New Recommendations for Postpartum Care
When I read the new recommendations released by the American College of Obstetricians and Gynecologists (ACOG), I was excited by the proactive effort to reduce some of the challenges women experience postpartum,...
ACOG's New Recommendations for Postpartum Care
When I read the new recommendations released by the American College of Obstetricians and Gynecologists (ACOG), I was excited by the proactive effort to reduce some of the challenges women experience postpartum, especially the early weeks, which “are a critical period for...
Top Five Freezer Meals to Make Before Baby
Kindred Bravely Facebook Manager Alix writes, "With my November due date feeling both far away and way too close, I’ve put my organization skills to their best possible use. I...
Top Five Freezer Meals to Make Before Baby
Kindred Bravely Facebook Manager Alix writes, "With my November due date feeling both far away and way too close, I’ve put my organization skills to their best possible use. I want to be as prepared as possible for when my...
3 Nutrition Tips for When You Are Expecting
Eating everything in moderation can be tough when you're pregnant, especially when you're contending with cravings. But "eating for two" is a bit misleading. We discuss three key nutrition tips...
3 Nutrition Tips for When You Are Expecting
Eating everything in moderation can be tough when you're pregnant, especially when you're contending with cravings. But "eating for two" is a bit misleading. We discuss three key nutrition tips for a healthy pregnancy.
3 Self-Care Tips for When You Are Expecting
To some degree, a healthy pregnancy is about filtering out the stress-inducing information that comes your way and seeking out what makes you feel confident, comfortable, and empowered. No matter what...
3 Self-Care Tips for When You Are Expecting
To some degree, a healthy pregnancy is about filtering out the stress-inducing information that comes your way and seeking out what makes you feel confident, comfortable, and empowered. No matter what your pregnancy experience is, you can’t go wrong with taking...
3 Exercise Tips for When You Are Expecting
Some evidence suggests that active women are better prepared for labor & delivery, and may even recover more quickly. Exercise may also ease the aches, pains, and mood swings of pregnancy --...
3 Exercise Tips for When You Are Expecting
Some evidence suggests that active women are better prepared for labor & delivery, and may even recover more quickly. Exercise may also ease the aches, pains, and mood swings of pregnancy -- and help you sleep better. It also often gives you...
Finding the Perfect Pregnancy Bra
Shopping for maternity clothes is a rite of passage for many expecting moms: the cute tops to show off the baby bump, special pants that won’t fall down, and comfortable...
Finding the Perfect Pregnancy Bra
Shopping for maternity clothes is a rite of passage for many expecting moms: the cute tops to show off the baby bump, special pants that won’t fall down, and comfortable sleepwear to keep cool when the hot flashes kick in....
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