Welcome to the Kindred Bravely Blog
By moms. For moms.
3 Self-Care Tips for When You Are Expecting
To some degree, a healthy pregnancy is about filtering out the stress-inducing information that comes your way and seeking out what makes you feel confident, comfortable, and empowered. No matter what...
3 Self-Care Tips for When You Are Expecting
To some degree, a healthy pregnancy is about filtering out the stress-inducing information that comes your way and seeking out what makes you feel confident, comfortable, and empowered. No matter what your pregnancy experience is, you can’t go wrong with taking...
3 Exercise Tips for When You Are Expecting
Some evidence suggests that active women are better prepared for labor & delivery, and may even recover more quickly. Exercise may also ease the aches, pains, and mood swings of pregnancy --...
3 Exercise Tips for When You Are Expecting
Some evidence suggests that active women are better prepared for labor & delivery, and may even recover more quickly. Exercise may also ease the aches, pains, and mood swings of pregnancy -- and help you sleep better. It also often gives you...
15 Breastfeeding Affirmations
Affirmations and mantras are great ways to infuse positive self-talk into our breastfeeding journeys. In this article, we'll share 15 of our favorite breastfeeding affirmations (downloadable). Whisper them, shout them, sing...
15 Breastfeeding Affirmations
Affirmations and mantras are great ways to infuse positive self-talk into our breastfeeding journeys. In this article, we'll share 15 of our favorite breastfeeding affirmations (downloadable). Whisper them, shout them, sing them to your baby, dance to them, repeat them over...
How I Use Mantras to Maintain My Milk Supply
In this guest post, blogger LaTisha Cotto talks about using mantras for her successful breastfeeding journey. "I was a formula-fed baby. Pretty much everyone in my entire family has been...
How I Use Mantras to Maintain My Milk Supply
In this guest post, blogger LaTisha Cotto talks about using mantras for her successful breastfeeding journey. "I was a formula-fed baby. Pretty much everyone in my entire family has been a formula-fed baby..."
Top 3 Reasons Moms Stop Breastfeeding
Most moms know about the benefits of breastfeeding, but what about the reasons moms stop nursing? Around 80% of moms in the US begin breastfeeding their newborns, but only about...
Top 3 Reasons Moms Stop Breastfeeding
Most moms know about the benefits of breastfeeding, but what about the reasons moms stop nursing? Around 80% of moms in the US begin breastfeeding their newborns, but only about a third of them are still nursing by the time...
Nothing Lasts Forever
In the moments I’m frustrated or overwhelmed, I remind myself to look at life from my children’s perspective. Since they’re seeing everything for the first time, life is either the...
Nothing Lasts Forever
In the moments I’m frustrated or overwhelmed, I remind myself to look at life from my children’s perspective. Since they’re seeing everything for the first time, life is either the best or the worst. They can only react to what’s...
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