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Brave New Motherhood — snacks RSS



20 Quick and Healthy Pregnancy Snacks

As your pregnancy progresses, you’ll likely find yourself dealing with nausea, hunger pangs, and odd cravings. Your changing body can make meal planning a challenge for even the most organized expectant mom. You’re probably tired and busier than ever, and you may have certain food aversions that make mealtimes difficult. One simple solution is to have quick and healthy snacks on hand to keep you satisfied in between meals. 

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Five Tips to Get Your Kids to
Eat More Vegetables

Jennifer Blossom of Blossoming Mommy and Baby shares her favorite tips to get kids to eat more veggies: "Whether you’ve got a little who’s refusing to eat the green-headed forest tree (AKA broccoli) or you’re skipping the vegetables altogether because you just can’t handle one more food battle, I hope the following tips and tricks will help you get your kids to eat more veggies."

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20 Quick and Healthy Breastfeeding Snacks

Every nursing or pumping mom knows the incredible hunger that comes with feeding a baby. Grazing on wholesome snacks throughout the day is a great way to satisfy your appetite. Eating a variety of nutritious whole foods will also help you stay healthy and energized. We pulled together some great snack suggestions and recipes, which we hope will make your nursing or pumping journey a bit easier.

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