Welcome to the Kindred Bravely Blog
By moms. For moms.
10 Ways for Moms to Find Time for Themselves
Being a mom can be the most fulfilling role you’ll ever have, and while you wouldn’t change it for the world, you still need balance in your life. Taking time...
10 Ways for Moms to Find Time for Themselves
Being a mom can be the most fulfilling role you’ll ever have, and while you wouldn’t change it for the world, you still need balance in your life. Taking time for self-care is paramount to being a healthy mom for...
5 Simple Steps for a More Positive New Year
It's resolution season, and we all probably want 2023 to be an improvement on 2022. But what if instead of just looking for an improvement we were looking to make 2023...
5 Simple Steps for a More Positive New Year
It's resolution season, and we all probably want 2023 to be an improvement on 2022. But what if instead of just looking for an improvement we were looking to make 2023 our most positive year yet? Wouldn’t that be something after the past couple...
10 Parenting Affirmations for Moms
There may be no greater joy than being tackled by your giggling toddler, squeezed into a bear hug, and smothered in kisses. That’s the kind of thing you might have daydreamed...
10 Parenting Affirmations for Moms
There may be no greater joy than being tackled by your giggling toddler, squeezed into a bear hug, and smothered in kisses. That’s the kind of thing you might have daydreamed about when you got that positive pregnancy test. You probably...
Confessions of a Work-from-Home Parent
When I started working from home two years ago, I knew there was no way I could work with my kids at my feet, so they began full-time daycare. But whenever my...
Confessions of a Work-from-Home Parent
When I started working from home two years ago, I knew there was no way I could work with my kids at my feet, so they began full-time daycare. But whenever my kids have an appointment, are sick, or school is closed...
9 Tips for Managing Anxiety (and Other Emotions) in the Time of Coronavirus
In the blink of an eye, we have found ourselves in unprecedented times, with no clear end date. Most aspects of life have drastically changed, and we have no clarity...
9 Tips for Managing Anxiety (and Other Emotions) in the Time of Coronavirus
In the blink of an eye, we have found ourselves in unprecedented times, with no clear end date. Most aspects of life have drastically changed, and we have no clarity about what the future holds. If you’re overwhelmed with emotions during...
How to Cope with Stay-at-Home Mom Depression
When we begin our journeys as stay-at-home moms (SAHMs), reality may not match our expectations. We’re thankful we get to be there for so many magical moments of our kids’ childhoods, and...
How to Cope with Stay-at-Home Mom Depression
When we begin our journeys as stay-at-home moms (SAHMs), reality may not match our expectations. We’re thankful we get to be there for so many magical moments of our kids’ childhoods, and we want to care for them each step of the...
Moms, Here's How to Get Sips of Self-Care Throughout Your Day
If you’re like many moms, part of you can’t wait until the kids are in bed so that you can finally get some precious ME time. But then you’re so...
Moms, Here's How to Get Sips of Self-Care Throughout Your Day
If you’re like many moms, part of you can’t wait until the kids are in bed so that you can finally get some precious ME time. But then you’re so exhausted that all you can do is scroll on your...
Mama, Your Self-Care Matters and Here's Why
In this guest post, coach and blogger LaTisha Cotto emphasizes how important self-care is for new moms: "For me, motherhood has been a magical time... Every milestone is a miracle....
Mama, Your Self-Care Matters and Here's Why
In this guest post, coach and blogger LaTisha Cotto emphasizes how important self-care is for new moms: "For me, motherhood has been a magical time... Every milestone is a miracle. Every smile is from heaven. Every giggle melts my heart....
How to Implement Self-Care While Breastfeeding
Taking care of all of your baby’s needs throughout the day can leave you feeling weary and emotional – I’ve been there. Making self-care part of your routine can be...
How to Implement Self-Care While Breastfeeding
Taking care of all of your baby’s needs throughout the day can leave you feeling weary and emotional – I’ve been there. Making self-care part of your routine can be tricky at any stage of life, but especially during this...
This Is Self-Care: 10 Tips for New Moms
As moms, we often put ourselves last, ensuring first that everyone (and everything) else is taken care of before we think about tending to our own needs. We put on...
This Is Self-Care: 10 Tips for New Moms
As moms, we often put ourselves last, ensuring first that everyone (and everything) else is taken care of before we think about tending to our own needs. We put on a happy face and tell the world, “I’ve got this”...
How to Find Flexibility in Motherhood
Guest blogger Maggie McGarvey discusses how she found flexibility as a mom: "Before I had children, I used to imagine life as a stay-at-home mom to six delightful children. We’d...
How to Find Flexibility in Motherhood
Guest blogger Maggie McGarvey discusses how she found flexibility as a mom: "Before I had children, I used to imagine life as a stay-at-home mom to six delightful children. We’d be the Brady Bunch for the new millennium, and we’d...
Pregnancy and Postpartum Exercise: An Interview with Fitness Expert Amy Jordan
When you're a busy or expectant mom, it can be hard to work out. Amy Jordan, Creator and CEO of WundaBar Pilates, is not only a fitness expert but also...
Pregnancy and Postpartum Exercise: An Interview with Fitness Expert Amy Jordan
When you're a busy or expectant mom, it can be hard to work out. Amy Jordan, Creator and CEO of WundaBar Pilates, is not only a fitness expert but also a successful entrepreneur and thriving mom of two. Amy has firsthand...
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