Welcome to the Kindred Bravely Blog

We're dedicated to creating a community of moms who support each other on the motherhood journey. As a team of moms, we hope our blog will be a source of education and encouragement - whether you're packing your hospital bag or glued to the couch during a cluster feeding session.

By moms. For moms.

United in Motherhood: <br> Five Benefits of Supporting Each Other <br> on Our Parenting Journeys

United in Motherhood: Five Benefits of Supporting Each Other on Our Parenting Journeys

Guest post by Lauren Miller

We all desire the best for our children—for them to be happy and healthy, to feel loved and valued. The reality is, we will face challenges along the way, many...

United in Motherhood: Five Benefits of Supporting Each Other on Our Parenting Journeys

Guest post by Lauren Miller

We all desire the best for our children—for them to be happy and healthy, to feel loved and valued. The reality is, we will face challenges along the way, many of which are probably shared by others. When we support...

The Many Faces of Postpartum Depression

The Many Faces of Postpartum Depression

Whether from the stress of labor, a genetic predisposition, or even a perceived failure to “live up to” what you believe your motherhood journey should look like, postpartum depression can...

The Many Faces of Postpartum Depression

Whether from the stress of labor, a genetic predisposition, or even a perceived failure to “live up to” what you believe your motherhood journey should look like, postpartum depression can make you feel hopeless and broken. The good news? While...

Postpartum Depression: <br> An Interview with Dr. Pari Ghodsi

Postpartum Depression: An Interview with Dr. Pari Ghodsi

Guest post by Dr. Pari Ghodsi

We interviewed Dr. Pari Ghodsi, a Board Certified OBGYN, about postpartum depression (PPD). Dr. Pari also discussed post-traumatic stress disorder and postpartum anxiety. Read on for great strategies for handling this challenging...

Postpartum Depression: An Interview with Dr. Pari Ghodsi

Guest post by Dr. Pari Ghodsi

We interviewed Dr. Pari Ghodsi, a Board Certified OBGYN, about postpartum depression (PPD). Dr. Pari also discussed post-traumatic stress disorder and postpartum anxiety. Read on for great strategies for handling this challenging period.

How to Embrace Real Motherhood: <br> The Messy, the Chaotic and the Beautiful

How to Embrace Real Motherhood: The Messy, the Chaotic and the Beautiful

Guest post by Emily Foster

Guest writer Emily Foster shares, "Before having a baby, you might have had a romantic idea of what motherhood would look like. If you’re like me, in this vision your hair...

How to Embrace Real Motherhood: The Messy, the Chaotic and the Beautiful

Guest post by Emily Foster

Guest writer Emily Foster shares, "Before having a baby, you might have had a romantic idea of what motherhood would look like. If you’re like me, in this vision your hair is wrangled in the perfect messy ponytail, you fit into...

How Becoming a Mom <br> Helps You Feel Beautiful

How Becoming a Mom Helps You Feel Beautiful

Guest post by Maggie McGarvey

Guest blogger Maggie McGarvey shares how she found (her own) beauty in motherhood: "Puberty hit early for me, and it was not my friend. I sprouted into a C-cup overnight, and...

How Becoming a Mom Helps You Feel Beautiful

Guest post by Maggie McGarvey

Guest blogger Maggie McGarvey shares how she found (her own) beauty in motherhood: "Puberty hit early for me, and it was not my friend. I sprouted into a C-cup overnight, and no one seemed to know how to react to my...

10 Tips for Balancing <br> Motherhood and Your Career

10 Tips for Balancing Motherhood and Your Career

Guest post by Lauren Miller

Motherhood is one of the most fulfilling journeys life has to offer, but it can be exhausting. Keeping a tiny human alive and well is tough! Add working into the...

10 Tips for Balancing Motherhood and Your Career

Guest post by Lauren Miller

Motherhood is one of the most fulfilling journeys life has to offer, but it can be exhausting. Keeping a tiny human alive and well is tough! Add working into the mix, and you may find yourself feeling stretched very thin.

I Was There Too

I Was There Too

Guest post by Erin Nelson

Guest blogger Erin Nelson opens up about motherhood: "When I reflect on my early days as a mother, especially when I had two children under the age of two, I...

I Was There Too

Guest post by Erin Nelson

Guest blogger Erin Nelson opens up about motherhood: "When I reflect on my early days as a mother, especially when I had two children under the age of two, I realize that there were parts of motherhood that no one...

Simple Ways to Stay Active as a New Mom

Simple Ways to Stay Active as a New Mom

Guest post by Stacey Kinney

Having a newborn is exciting and fulfilling, but it can also be demanding and unrelenting. Exercise is one of the best ways to contend with the challenges of new parenthood....

Simple Ways to Stay Active as a New Mom

Guest post by Stacey Kinney

Having a newborn is exciting and fulfilling, but it can also be demanding and unrelenting. Exercise is one of the best ways to contend with the challenges of new parenthood. As hard as it might be some days, working out can...

Brave New Motherhood

Brave New Motherhood

By Deeanne Akerson

A maelstrom of heightened emotions and changing hormones coupled with new mom exhaustion and a sense of isolation can make sanity feel elusive. Though you might encounter unexpected challenges with your growing...

Brave New Motherhood

By Deeanne Akerson

A maelstrom of heightened emotions and changing hormones coupled with new mom exhaustion and a sense of isolation can make sanity feel elusive. Though you might encounter unexpected challenges with your growing family, you’ll also find yourself changing in amazing ways.

Finding Community

Finding Community

By Deeanne Akerson

I know a lot of moms who struggle to find community. They had a community before they had kids, but when they became mothers, things changed. Perhaps some of their...

Finding Community

By Deeanne Akerson

I know a lot of moms who struggle to find community. They had a community before they had kids, but when they became mothers, things changed. Perhaps some of their friends weren’t ready for the new dynamics. And that’s fine....

3 Self-Care Tips for When You Are Expecting

3 Self-Care Tips for When You Are Expecting

To some degree, a healthy pregnancy is about filtering out the stress-inducing information that comes your way and seeking out what makes you feel confident, comfortable, and empowered. No matter what...

3 Self-Care Tips for When You Are Expecting

To some degree, a healthy pregnancy is about filtering out the stress-inducing information that comes your way and seeking out what makes you feel confident, comfortable, and empowered. No matter what your pregnancy experience is, you can’t go wrong with taking...

3 Exercise Tips for When You Are Expecting

3 Exercise Tips for When You Are Expecting

Some evidence suggests that active women are better prepared for labor & delivery, and may even recover more quickly. Exercise may also ease the aches, pains, and mood swings of pregnancy --...

3 Exercise Tips for When You Are Expecting

Some evidence suggests that active women are better prepared for labor & delivery, and may even recover more quickly. Exercise may also ease the aches, pains, and mood swings of pregnancy -- and help you sleep better. It also often gives you...