The Journal
Welcome to the Kindred Bravely Journal, a space created by moms, for moms. Here, we share real stories, expert guidance, and thoughtful tips to help you feel more supported, more informed, and more like yourself through every stage of motherhood.
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What Is Dysphoric Milk Ejection Reflex (D-MER)?
Breastfeeding can be a beautiful experience, but it comes with challenges that don’t always get talked about. If you’ve ever felt a sudden wave of negative emotions like sadness, anxiety,...
What Is Dysphoric Milk Ejection Reflex (D-MER)?
Breastfeeding can be a beautiful experience, but it comes with challenges that don’t always get talked about. If you’ve ever felt a sudden wave of negative emotions like sadness, anxiety, or irritability just before your milk lets down, you might...
How to Prepare for Your First Week of Breastfeeding
One of World Breastfeeding Week's 2024 topics concerns how a lack of breastfeeding support during the first week can negatively affect overall breastfeeding intentions and prevalence. This pivotal first week...
How to Prepare for Your First Week of Breastfeeding
One of World Breastfeeding Week's 2024 topics concerns how a lack of breastfeeding support during the first week can negatively affect overall breastfeeding intentions and prevalence. This pivotal first week sets the foundation for the breastfeeding journey, and understanding how...
What to Pack for a C-Section: A Comprehensive Guide to Packing Your Hospital Bag
Welcoming your baby into the world is an exciting journey, and if you're scheduled for a C-section, you might have a few extra questions about what to pack in your...
What to Pack for a C-Section: A Comprehensive Guide to Packing Your Hospital Bag
Welcoming your baby into the world is an exciting journey, and if you're scheduled for a C-section, you might have a few extra questions about what to pack in your hospital bag.
Breastfeeding After a Breast Reduction: What Every Mom Should Know
If you've had breast reduction surgery and plan to breastfeed, it’s helpful to know how the procedure might affect your experience. Many women who’ve had breast reductions successfully breastfeed, but...
Breastfeeding After a Breast Reduction: What Every Mom Should Know
If you've had breast reduction surgery and plan to breastfeed, it’s helpful to know how the procedure might affect your experience. Many women who’ve had breast reductions successfully breastfeed, but your journey will depend on factors like surgical technique and...
10 Tips for Using Your Wearable Breast Pump
For busy moms, a wearable breast pump can be a total game-changer. It gives you the flexibility to pump while juggling your day-to-day tasks. But like anything new, there’s a...
10 Tips for Using Your Wearable Breast Pump
For busy moms, a wearable breast pump can be a total game-changer. It gives you the flexibility to pump while juggling your day-to-day tasks. But like anything new, there’s a learning curve. These tips will help you make the most...
Is it Safe to Wear Maternity Shapewear While Pregnant?
Shapewear is a popular foundation garment that creates a sleek, smooth silhouette underneath whatever you’re wearing. Many people consider it a wardrobe essential for when they want to look their...
Is it Safe to Wear Maternity Shapewear While Pregnant?
Shapewear is a popular foundation garment that creates a sleek, smooth silhouette underneath whatever you’re wearing. Many people consider it a wardrobe essential for when they want to look their very best and feel confident in tight-fitting garments.
33 Weeks Pregnant: Symptoms & What to Know
At 33 weeks pregnant, you’re in the middle of your third trimester and in your eighth month of pregnancy. As your due date approaches, you may become more familiar with...
33 Weeks Pregnant: Symptoms & What to Know
At 33 weeks pregnant, you’re in the middle of your third trimester and in your eighth month of pregnancy. As your due date approaches, you may become more familiar with pregnancy symptoms like leg cramps, shortness of breath, and Braxton...
29 Weeks Pregnant: Symptoms & What to Know
Welcome to week 29 of pregnancy! Only about two months left to go until you meet your baby. Your growing uterus is putting pressure on some important organs, so you...
29 Weeks Pregnant: Symptoms & What to Know
Welcome to week 29 of pregnancy! Only about two months left to go until you meet your baby. Your growing uterus is putting pressure on some important organs, so you might be feeling a lot of late-pregnancy symptoms like leg...
10 Tips for Summer Pregnancy Style: What to Wear to Stay Cool
Pregnancy during the spring and summer months can be rough, with high temperatures heightening the physical demands of carrying a baby (and let’s not forget pregnancy hot flashes). But with...
10 Tips for Summer Pregnancy Style: What to Wear to Stay Cool
Pregnancy during the spring and summer months can be rough, with high temperatures heightening the physical demands of carrying a baby (and let’s not forget pregnancy hot flashes). But with a few smart wardrobe choices, you can stay cool, comfortable,...
7 Best Nursing Bras for Large Breasts 2024
We’re here to guide you through choosing the best nursing bras for large breasts. Whether you’re used to big boobs or are new to the world of busty sizing thanks...
7 Best Nursing Bras for Large Breasts 2024
We’re here to guide you through choosing the best nursing bras for large breasts. Whether you’re used to big boobs or are new to the world of busty sizing thanks to pregnancy hormones and breastfeeding, this blog will cover the...
Tips for Cold Weather Maternity Outfits: Staying Cozy and Cute This Fall
As the days grow shorter and the weather cools, it’s time to transition your wardrobe for the season. But for pregnant women, staying warm, comfortable, and on trend can be...
Tips for Cold Weather Maternity Outfits: Staying Cozy and Cute This Fall
As the days grow shorter and the weather cools, it’s time to transition your wardrobe for the season. But for pregnant women, staying warm, comfortable, and on trend can be challenging. Your body is changing, your temperature is fluctuating, and...
Breastfeeding with Implants: What Every Mom Should Know
Breastfeeding is a beautiful journey, but it can also come with many questions—especially if you’ve had breast augmentation. If you're a mom who has implants—whether they're saline implants or silicone...
Breastfeeding with Implants: What Every Mom Should Know
Breastfeeding is a beautiful journey, but it can also come with many questions—especially if you’ve had breast augmentation. If you're a mom who has implants—whether they're saline implants or silicone implants—and are wondering if it will affect your ability to...
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