Welcome to the Kindred Bravely Blog
By moms. For moms.
Simple Ways to Stay Active as a New Mom
Having a newborn is exciting and fulfilling, but it can also be demanding and unrelenting. Exercise is one of the best ways to contend with the challenges of new parenthood....
Simple Ways to Stay Active as a New Mom
Having a newborn is exciting and fulfilling, but it can also be demanding and unrelenting. Exercise is one of the best ways to contend with the challenges of new parenthood. As hard as it might be some days, working out can...
7 Ways to Work Out After Baby
Caring for a new baby can be exhausting, and during the first few weeks of motherhood, bouncing your baby to sleep and running from room to room might be your...
7 Ways to Work Out After Baby
Caring for a new baby can be exhausting, and during the first few weeks of motherhood, bouncing your baby to sleep and running from room to room might be your most intense physical activities. Once you have your doctor’s permission,...
Finding Community
I know a lot of moms who struggle to find community. They had a community before they had kids, but when they became mothers, things changed. Perhaps some of their...
Finding Community
I know a lot of moms who struggle to find community. They had a community before they had kids, but when they became mothers, things changed. Perhaps some of their friends weren’t ready for the new dynamics. And that’s fine....
3 Nutrition Tips for When You Are Expecting
Eating everything in moderation can be tough when you're pregnant, especially when you're contending with cravings. But "eating for two" is a bit misleading. We discuss three key nutrition tips...
3 Nutrition Tips for When You Are Expecting
Eating everything in moderation can be tough when you're pregnant, especially when you're contending with cravings. But "eating for two" is a bit misleading. We discuss three key nutrition tips for a healthy pregnancy.
3 Self-Care Tips for When You Are Expecting
To some degree, a healthy pregnancy is about filtering out the stress-inducing information that comes your way and seeking out what makes you feel confident, comfortable, and empowered. No matter what...
3 Self-Care Tips for When You Are Expecting
To some degree, a healthy pregnancy is about filtering out the stress-inducing information that comes your way and seeking out what makes you feel confident, comfortable, and empowered. No matter what your pregnancy experience is, you can’t go wrong with taking...
3 Exercise Tips for When You Are Expecting
Some evidence suggests that active women are better prepared for labor & delivery, and may even recover more quickly. Exercise may also ease the aches, pains, and mood swings of pregnancy --...
3 Exercise Tips for When You Are Expecting
Some evidence suggests that active women are better prepared for labor & delivery, and may even recover more quickly. Exercise may also ease the aches, pains, and mood swings of pregnancy -- and help you sleep better. It also often gives you...
How I Use Mantras to Maintain My Milk Supply
In this guest post, blogger LaTisha Cotto talks about using mantras for her successful breastfeeding journey. "I was a formula-fed baby. Pretty much everyone in my entire family has been...
How I Use Mantras to Maintain My Milk Supply
In this guest post, blogger LaTisha Cotto talks about using mantras for her successful breastfeeding journey. "I was a formula-fed baby. Pretty much everyone in my entire family has been a formula-fed baby..."
#MomLife: Angels and Rainbows
In this guest blog, Kindred Bravely's Pinterest Manager, Shantel, details her story of losing her first pregnancy, "What happens if you lose a baby before you even get to tell...
#MomLife: Angels and Rainbows
In this guest blog, Kindred Bravely's Pinterest Manager, Shantel, details her story of losing her first pregnancy, "What happens if you lose a baby before you even get to tell anyone you're pregnant? Who do you turn to? How do...
#MomLife: Finding Hope after Loss
In this guest post, Sarah, Kindred Bravely's Facebook Manager, writes about finding her way through the grief of her miscarriage. "It wasn’t until we were in the dark exam room with...
#MomLife: Finding Hope after Loss
In this guest post, Sarah, Kindred Bravely's Facebook Manager, writes about finding her way through the grief of her miscarriage. "It wasn’t until we were in the dark exam room with the ultrasound flickering on the screen above me that I...
#MeToo
I’ve been overwhelmed by seeing so many “Me Too” posts across social media. While I’ve seen the statistics of sexual harassment and abuse and violence, I know that these numbers...
#MeToo
I’ve been overwhelmed by seeing so many “Me Too” posts across social media. While I’ve seen the statistics of sexual harassment and abuse and violence, I know that these numbers barely scratch the surface.
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